Aug 23


Mushrooms: Antidotes for Brain Fog and Stress

Tue 22nd August 2023, 01:00pm

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Mushrooms: Antidotes for Brain Fog and Stress

Led by Mycotherapist and Founder of the Nutrition Collective


Medicinal mushroom extracts are most known to be immune-modulators. However, several studies and clinical trials have shown their positive impact on stress resilience as well as supporting the nervous system. A growing body of research supports the neuroprotective effects of Lion’s Mane (Hericium erinaceus​) mushroom, so much so that it has earned itself the term “the smart mushroom” due to its ability to improve cognitive performance and reduce brain fog. Recent clinical trials have shown the efforts of cordyceps on the adrenal supporting balance in the body.

Other mushrooms such as Reishi has demonstrated it’s effect in significantly improving anxiety and stress levels.

Mushrooms contain potent ingredients that offer anti-inflammatory properties, particularly beta-glucans and triterpenes, among many others. These substances, which belong to the group of water-soluble polysaccharides, help in regulating the immune system.

How do these mushroom compounds work and what are the mechanisms of action on the body?

Join Mycotherapist and Founder of the Nutrition Collective Romina Melowani and learn about:

  • Clinically relevant insights & understandings about the anti-inflammatory & stress modulating effects of mushroom extracts.
  • About the specific compounds in reishi ,cordyceps and lions mane mushrooms and how they work 
  • Specific protocols in clinical practice for nervous system health and stress related conditions

Join us to deep dive into unveiling protocols to manage stress and brain fog using medicinal mushrooms by Mycotherapist Romina Melwani.


This webinar will be awarded 1.5 CPD points by the NNA, the NTOI and the ANA  in accordance with their guidelines.

Once registered, you will receive three reminder emails – one a week before the webinar, one a day before and one on the day of the webinar. All our webinars are recorded – you will be sent a link to the recording along with all the educational material, presentations, handouts and CPD approximately 24 to 48 hours.


Romina Melwani

Mycoptherapist and registered Nutritional Therapist

Romina is a Mycotherapist practitioner and registered nutritional therapist specialising in immune health and mushroom therapy. Her passion lies in discovering the power of mushroom compounds to support a myriad of chronic conditions including inflammatory disorders, gut health and cancer. She is also the founder of The Nutrition Collective, a high impact educational events for healthcare practitioners with the vision to make them accessible and affordable.