Author Archives: Agnieszka Lemieszewska

Meditation – The benefits & underlying science

Meditation – the benefits and the underlying neuroscience. Do you walk the talk? I often find myself recommending various forms of meditation to my clients but if I have to be completely honest, I don’t practice meditation consistently myself. There’s always so much to do – client’s reports, research, marketing, social media, etc. that most […]

Autoimmune Diseases and Genetic Markers

Autoimmunity develops in genetically predisposed individuals under the influence of environmental factors. It’s a spectrum that can manifest as a variety of diseases, most of which are commonly diagnosed only after a significant degree of tissue damage has taken place. Because auto-reactive T and B cells persist in the body for as long as we […]