Phytocompounds: Solutions for Stress, Sleep, and Metabolic Balance
Discover the powerful role of phytocompounds in restoring balance to the body’s natural rhythms, optimising metabolic function, and enhancing stress resilience. This exclusive symposium brings together leading experts in the field of functional medicine and nutrition to explore the science behind polyphenols, vitamin D, and other bioactive plant compounds that influence circadian health, sleep, and [...]
Reversing Biological Ageing With Dr. Kara Fitzgerald
Join Dr. Kara Fitzgerald the author of “Younger You” and renowned Functional Medic has a special interest in this area and she explores how we can move our biological age into reverse.
Nutrient Timing for Fat Loss & Building Muscle
Learn how to navigate nutrient timing by avoiding lowering your metabolism and losing muscles whilst ensuring weight loss for over 40's
Intermittent Fasting for Metabolic Flexibility
Join Dr Wil Cole to get these common questions answered along with your own specific questions and learn to support your clients with the right protocol for intermittent fasting.