Book Review for: The 5-Day Diet by best-selling nutritional expert Patrick Holford We are often faced with a variety of different “trendy” diets, such as Adkins, keto, paleo, beach body, low this and low that, and oftentimes, diets are viewed as “quick fixes” and not necessarily something that we do for life, or we stop […]
Author Archives: admin
16
Aug
Aug
A journey in Fertility and beyond Even though many of you know me through the various webinars I have hosted for the Nutrition Collective, I wanted to share my health journey with you today. I’ve always felt like I wanted to be a mother but since I was not quite there yet in terms of settling […]
26
Jul
Jul
Book Review: Lyme In The Limelight Author: Daisy Ilchovska Mac The first part of “Lyme in the Limelight” by Daisy Ilchovska takes us on a journey through Daisy’s personal health journey, narrated in a way that shows her strength, resilience and determination to seek answers during some really challenging periods in her life. In the […]
26
Jul
Jul
Book Review: Understanding The Heart Author: Dr. Stephen Hussey To set the scene, Dr. Stephen Hussey talks us through his personal story and experiences – as a type 1 Diabetic (a group of people who are unfortunately more likely to develop heart disease), he experienced a heart attack, and decided to make choices that conflicted […]