Cancer rates are rising globally, with metabolic dysfunction playing a critical role in cancer development and progression, the need for a multidisciplinary, integrative approach has never been more urgent. Conventional oncology has made significant strides, but the growing body of evidence on complementary and metabolic-based therapies suggests that integrating these methods can enhance treatment efficacy, […]
Author Archives: admin
Brain, Cardiovascular, Gut Health, Hormones, Immune Health, Metabolism
Circadian Nutrition: Nutrients that Regulate the Sleep Wake Cycles
12
Feb
Feb
Our bodies are designed to sync with the natural rhythms of day and night. Yet habits like late-night snacking, artificial lighting, jet lag, and blue light exposure from screens disrupt our internal clocks. These disruptions go beyond just impacting sleep. They contribute to what Dr. Deanna Minich calls Circadian Syndrome, which is linked to depression, weight […]
29
Jan
Jan
Immunity and cancer go hand in hand. The evidence of cancer requires a deep knowledge of the immune system. The level of immunity depends on the quality and quantity of nutrients in our diets as well as the amount of pollutants. Sluggish immune systems are more likely to develop cancer. Stress, ageing, and chemical carcinogens […]
Brain, Hormones, Metabolism
Transforming Mental Health with Nutrition and Metabolic Support : Introducing Dr Georgia Ede
07
Jan
Jan
For decades, psychiatry has operated on the idea of chemical imbalances in the brain. Yet, we still lack a concrete understanding of how these imbalances directly cause symptoms. Psychiatric medications often come with unintended consequences, such as metabolic health issues, leaving a gap in truly effective treatment strategies. Dr. Georgia Ede challenges this paradigm by […]
23
Aug
Aug
Book Review for: The 5-Day Diet by best-selling nutritional expert Patrick Holford We are often faced with a variety of different “trendy” diets, such as Adkins, keto, paleo, beach body, low this and low that, and oftentimes, diets are viewed as “quick fixes” and not necessarily something that we do for life, or we stop […]
16
Aug
Aug
A journey in Fertility and beyond Even though many of you know me through the various webinars I have hosted for the Nutrition Collective, I wanted to share my health journey with you today. I’ve always felt like I wanted to be a mother but since I was not quite there yet in terms of settling […]
26
Jul
Jul
Book Review: Lyme In The Limelight Author: Daisy Ilchovska Mac The first part of “Lyme in the Limelight” by Daisy Ilchovska takes us on a journey through Daisy’s personal health journey, narrated in a way that shows her strength, resilience and determination to seek answers during some really challenging periods in her life. In the […]
26
Jul
Jul
Book Review: Understanding The Heart Author: Dr. Stephen Hussey To set the scene, Dr. Stephen Hussey talks us through his personal story and experiences – as a type 1 Diabetic (a group of people who are unfortunately more likely to develop heart disease), he experienced a heart attack, and decided to make choices that conflicted […]