18

Aug

Gut Health

Family Meal Planning: Working with restrictive diets

Tuesday 18th August, 03:00pm
Online

Sold out

Family Meal Planning: Working with restrictive diets

Tuesday 18th August at 4PM

Getting a meal on the table every night can be tricky enough when you’re juggling budget and time concerns. If you throw in different dietary requirements and preferences for a family, it can become a very complicated process.

Join Leah Webb for this engaging webinar on creating meal plans that work for a variety of restrictive diets including Gaps, Nut allergies, gluten-free, lactose intolerant, paleo and vegan.

In this webinar learn about:

  • The science around gut and psychology syndrome and other diets
  • The practical application of mastering meal prepping
  • The challenges in children’s requirements and working around it

Join health coach and author of the Grain-Free, Sugar-Free and Dairy-Free cookbook on the 18th August for this engaging webinar. 1 CPD

Speaker

Leah Webb

Certified Health Coach and Author

Leah is the mother to two adventurous, healthy eaters. She's passionate about natural healing and improving the way people eat. She is a Certified Health Coach, Institute for Integrative Nutrition, 2013 and has a Master in Public Health, She has always been passionate about health, but health took on a whole new meaning when she became a parent. Her son has food allergies and asthma, and her daughter has cystic fibrosis (CF), a genetic disease primarily affecting the lungs and pancreas. For the first time ever she found herself relying on frequent doctor visits and prescription medications to keep her family healthy. But this isn’t at all how she had envisioned life as a parent. She felt powerless, defeated. Having taking health in her own hands, she started making profound changes that now are reflected in her cookbook. Add another speaker